This class is meant to BURN!!! lol 30 minutes of movement. We get away from the scary barbell lifting and get that heart rate going with simple strength exercises , functional movements, and cardio elements. To sit down with someone to find the right course of action for you, book a free consultation by clicking this button.
Zyth is a New-York-based gym focused on modern workout. From our inception in 2007, we have been serving with more than 10,000 customers.
